💧 Water Intake Calculator
Find out exactly how much water you should drink every day
💧 Total Liters: L
🥤 Glasses (250ml): glasses
🕛 Per Hour (awake 16hrs): ml
🌞 Morning: L
🌜 Evening: L
💡 Hydration Tips:
✅ Drink 2 glasses right after waking up
✅ Drink 1 glass before every meal
✅ Keep a water bottle with you always
✅ Drink more when exercising or in heat
✅ Limit caffeine — it dehydrates the body
